The Naked Truth About Losing Weight
My say... (2)
Have you been trying to lose weight? Wanna know what works and what's not?
The way I look at it, some techniques and ways just won't work (It's like a cliche right!). These are:
Low Fat Diets - These things have been around for years, yet American's gain more weight year after year, need more proof? Didn't think so.
Low Carb Diets - Here's the latest "craze" losers attempted to use, but these are way to difficult, strict, and nearly impossible to do.
Low Calorie Diets - This is stupidity, as these actually help you put on weight. Go figure why most people fail ...