Keep Your Teeth White By Replacing Coffee With Green Tea Extract

Coffee, chocolate and tea are some of the commonly used beverages for various obvious reasons. Waking up to hot coffee, tea or chocolate can help boost your activeness and stimulate your moods. Many people love these beverages and you can take them throughout the day if you need to. However, these beverages are also known to have a few concerns especially when you drink too much. Coffee for instance contains too much caffeine which may have various effects on the body.

Coffee and tarnished teeth
It is usually advisable to drink as little coffee as possible because it makes it harder for you to have white teeth. The dark brown coffee is associated with tarnished teeth and if you continue taking a lot of the beverage over a long period of time, your teeth may never be as white as you want them. So what do you do when you still need the relaxed anxiety free feeling and stimulation to focus on your projects?

Replacing coffee with green tea extracts
Among all the stimulant beverages (tea, coffee, chocolate…) coffee arguably has the greater impact and many people who use it would prefer nothing else. But if you want to keep your teeth white, you would rather replace it with an extract made of green tea. While the common understanding is that anything staining your cloth will also stain your teeth, it is the plainest of observation made. Tea, coffee, cola and sports drinks are known to stain teeth with cigarette being the leading cause of stains. However, green tea contains several compounds, nutrients and ingredients known to control inflammation, bacterial infections and removing oxidants. All these functions have benefits on the oral health. There are two main ways your teeth can get stained; intrinsic and extrinsic.

Intrinsic – this form of teeth staining is caused by internal activities like infections, gum disease that cause the teeth to change color in some spots. A medical approach should be used to prevent such staining.

Extrinsic – this staining is caused by external factors like smoking and drinking beverages like coffee and tea

Choosing green tea simply helps nourish your teeth and prevent any form of intrinsic teeth staining. The compounds in this tea help fight oxidants and bacteria known to cause teeth infections.

Green tea and white teeth

As opposed to coffee which keeps you active and motivated at the expense of staining your teeth, green tea has several benefits to help you keep your teeth whiter. It is known to help prevent teeth cavity, inflammation, tooth loss and decay. It also improves gum health, manages teeth cancer and leads to better breath. In research studies done on overall oral health with 1,000 men, it was determined that those drinking green tea regularly had better gum health and generally whiter teeth than those on coffee. It is therefore an ideal replacement for coffee. Moreover, it provides all the benefits and stimulation you expect from coffee. Once you get accustomed to your green tea, you will soon forget the coffee effect while keeping whiter teeth.

How To Delay Your Period With Norethisterone

There are many reasons why you may want to delay your period. It could be because you are heading for a holiday, you want to sit for your exams, or anything else where your period could prove inconvenient. There is a way in which you can delay your periods for a short period of time – via the use of Norethisterone.

Norethisterone is a prescribed hormone tablet. A dosage is typically 5mg taken three times a day. One has to take it three-four days before their period’s due date. Depending on when you want your periods to resume, you can continue the dosage for up to 2 weeks or so. Normally, it will take 2-3 days for your period to begin after you stop taking the tablet.

In some cases, you may not observe your period a few days after stopping the tablets. It could be delayed for some time as your body tries to re-adjust to the hormonal changes. However, it is advisable to test for pregnancy if it delays for a whole week or so after stopping the medication, just to be sure it is not pregnancy. Remember that norethisterone is not a contraceptive and so you need to use extra contraceptives methods to prevent pregnancy even when taking the medication. If your periods don’t resume after a while, seek medical advice to establish what the problem could be.

How Norethisterone Works

Norethisterone is a form of progesterone, a female hormone that is responsible for sustaining the womb lining. Normally, for menstruation to begin, the uterus has to get rid of its lining. When you are about to have your period, your progesterone hormone levels go down so that your lining is shed. This means that if the levels of this hormone (progesterone) are high, your womb lining will be sustained. It will not be shed, meaning that you will not experience your period, even when its due date comes. Therefore, by taking norethisterone tablets, you increase the levels of progesterone hormone which will in turn sustain your womb lining and prevent it from shedding.

Norethisterone is safe for most women, but if you have an increased risk of developing a deep vein thrombosis (DVT), you are advised against this method of delaying periods. The common side effects associated with this method include; dizziness, itching, rashes, stomach upset, bloating, reduced sex drive and breast discomfort.

Is Invisalign Right For You?

If you’re looking for a way to correct misaligned teeth as an adult, orthodontic treatments have come a long way in the last decade or two. Leading this pack of revolutionary treatments is Invisalign, an almost invisible set of retainers which gradually work to realign your smile.

It’s effective at treating various dental issues in adults, including correcting overbites, underbites and it can realign crooked teeth. For these cases it acts in much the same way as traditional braces, but it makes use of modern technology to provide results without interfering with the looks of a patient.

The treatment itself involves a series of clear plastic retainers, which are custom printed for each unique set of teeth. The patient will replace the retainer every couple of weeks with one that helps move the teeth a little closer to the desired position. The treatment will be complete once the dentist is satisfied with the final alignment of the teeth.

The real selling point of Invisalign, other than the big improvements it can make to someone’s smile, is how discrete the treatment is. The retainers are made from thin, clear plastic, which means they are barely noticeable to the outside observer. People find it gives them the confidence to smile properly during the treatment as their teeth are gradually transformed.

There are various other advantages over traditional braces. There are no wires or brackets involved in the treatment, which many people find make them less intrusive than traditional orthodontic procedures.

Invisalign also requires less intervention from the dentist than traditional braces. While braces will normally have to be adjusted every few weeks as they lose shape and tension, Invisalign patients simply switch to a new retainer. It applies an optimal amount of pressure to the teeth for the 2 weeks that the retainer is in place, before the patient moves to the next one and the process repeats. This means fewer dental visits and less hassle all round.

While it’s extremely effective at treating numerous orthodontic issues, not everyone will be a suitable candidate for the treatment. Some more complex orthodontic issues will require other treatments, and while Invisalign can often be incorporated as part of the treatment it’s not always the sole solution.

To find out if Invisalign could work for you the best thing to do is make an appointment with a cosmetic dentist who specialises in Invisalign treatment. They’ll be able to assess your smile and determine if you’re a suitable candidate or will recommend an alternative treatment.